A common cause of having a sore tongue is simply rubbing: if the tip of the tongue is the most badly affected area, this can be a further indication that the tongue is rubbing against teeth. Canker sores are painful lesions that occur in the soft tissue on the inside of the mouth. Canker sores most often appear on the inside of the cheeks and gums, but it is possible to get a canker sore on tongue tissue. Tongue problems can be embarrassing for we use our tongues for many activities: eating, speaking, kissing and what is on our tongue can taint what our breath smells like. 

Glossitis is the medical term for tongue inflammation and it may be short-lived or a recurring condition. It has many forms and produces a variety of symptoms which affect the color and texture of the tongue. Canker sores are one of the most common oral conditions. Anyone can get a canker sore but they are more common in women, teenagers, and those in their twenties. If your parents have canker sores you are more likely to suffer from them. One of the best things you can do for a canker filled tongue is simply to avoid salty, spicy, or acidic foods. Things like orange juice and potato chips, pretzels, lemons, grapefruits, pineapples, even apples and strawberries may all trigger or worsen worse a canker sore.

If you're okay with traditional medicine, there are a number of canker sore treatment choices available to you, and some of them even claim to speed up healing time quite a bit. Orajel, for example, is a company that makes a topical gel to put on the canker that numbs it for a few hours courtesy of benzocaine. One of the most common causes of cankers is physical trauma to the mouth. Sometimes this comes from dental work like braces or dentures, or even from sports or biting the side of your cheek accidentally while chewing gum.

Infections are also a very common cause of soreness, in fact more common than general conditions. Vincent's angina, for example, is a severe mouth infection accompanied with fever. It is caused by a germ classified as a spirochrete. Check your tongue in the mirror for ulcers. Ulcers affect a significant number of people, and are often a sign of being run down. If you find that you are experiencing ulcers regularly, you should consult your doctor. Canker sores, or aphthous ulcers, are often confused with oral herpes.They occur on the inner cheeks, inside the lower lip, tongue, hard palate, and gums... never on the lip outside the mouth.

To relieve the burning and itching sensation usually associated with cold sores, you may soak a tea bag in ice-cold water and apply it on the affected area for about ten minutes. Do this at least four times a day. Some people get what is called canker sores on their tongue. These are extremely painful and usually they come and go all their lives.

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