Preventing Kidney Stones

Kidney stones removal is sometimes as simple as prevention! Have you ever heard the old expression, "Prevention is the best medicine"? Well, the latest research is now showing that simple prevention tips are one of the most effective remedies for treating the painful disease. We have to know which are facts and which are myths, although the information we get can sometimes be confusing. In any case, the doctor can always decide as to which of the dietary measures are best for you if you are in need of a kidney stone prevention diet. If you currently have a kidney stone, there is good new because kidney stones can be passed naturally without drugs or surgery (Read last paragraph)! And if you are worried about future kidney stones, know that kidney stone prevention is as easy as changing a few simple lifestyle habits.

Try to limit your caffeine and alcohol content. If you do like a drink with your meal, red wine is now considered to be the most beneficial to your health, or a glass or two of beer. Avoid spirits and fortified wines (sherry, port etc..) at all times. Now for those uninitiated, passing kidney stones are one of the most painful  maladies know to humans. Lets just say that if you have any choice at all, you don't want to go there. Trying to pass a stone can often take weeks or sometimes months. The pain is usually completely debilitating. Actually, having moderate intake of calcium is very a simple but very effective method of staying safe from kidney stones because it reduces the chances of developing the most common type of kidney stone, the calcium oxalate.

Calcium stones are the most common type of this problem; these are composed of calcium compounds, mainly calcium oxalate, although calcium phosphate may also be present. This condition is caused by high levels of calcium in the system, which may be the result of conditions such as hyperthyroidism. Many people with kidney stones suffer from dehydration. A lack of fluids increases the mineral concentration in the kidneys and, with it, the chance that stones will crystallize. While you have a kidney stone, drink 2 1/2 to 3 quarts of clean water every day. Here or there a calcium oxalate crystal forms and attracts another and another until there are enough to make a nice little stone snowball, with sharp edges to torment its owner while defying almost every effort to get rid of it.

Lessen your salt intake. High amounts of salt and sodium is responsible for many health problems, including kidney stones. Cutting on salty foods is a great start. Try to reduce the amount of salt that you punt in on the food that you cook, as you will be surprised that most of them already have inherent salt attributes. Apples are useful in kidney stones, in countries where the natural unsweetened cider is a common beverage, cases of stones or calculus are practically absent. The ripe fresh fruit is, however, more valuable.Grapes have an exceptional diuretic value on account of their high contents of water and potassium salt.

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Liver Cirrhosis Symptoms

Liver cirrosis is chronic liver disease. The most common causes someone in the United States gets this disease is from hepatitis C and long-term alcohol abuse. Certain issues characterize the disease, including medical problems such as the following: liver tissue replacement via fibrosis, scar tissue, nodules that regenerate, and progressive loss of liver function. This topic considers various issues related to the disease, with basic details. It is possible to have cirrhosis without having any of the symptoms mentioned on this page. On the other hand, one can also display some of these symptoms, but due to a different underlying condition, and not have cirrhosis.

If you are jaundiced, then you definitely want it to get checked out by a doctor. This doesn't definitely mean you have cirrhosis, but it is an indicator. severe, fluid starts to build up in the legs (called edema) or the stomach (ascites). If you're feeling like your swelling up and there's no explanation for it, then once again, it's a good idea to seek medical attention. Some of the functions of your liver include helping your blood to transport oxygen to your cells as well as helping it to clot, which prevents you from bleeding to death in the event you get a cut. Your liver also helps with the break down of fats and the production of cholesterol that your body needs. Sclerosis of the liver is basically your liver getting damaged and as that damage heals, it scars over. As it scars, it can't perform its basic functions anymore. Eventually, once the scarring is too severe, the liver will stop functioning.

Sclerosis of the liver is usually called cirrhosis of the liver. One of the biggest factors is what you do and don't put into your mouth. Some foods have life-giving properties, and some foods decrease the quality of your life. Of course there are other things you can do to start healing your liver. Natural ways. Taking certain supplements and vitamins and exercising are a couple of other factors. If the disease gets too far along, and it scars too much, your liver will fail and you'll need to get a transplant. Fortunately, there are things you can do before then to help heal your liver and get it back on the right track.

You've got to stop drinking alcohol. Cut down on the salt. It's just not good for your body. And unhealthy fats, such as trans and saturated fats, have got to go too. A Healthy liver is capable of metabolizing about an ounce of alcohol per hour. Anytime a person drinks at exactly that rate he or she is matching the rate at which the liver can handle alcohol, so they are about "breaking even." Humphrey Bogart figured this out early in his career. Once liver cirrosis has set in, complications and ultimate liver failure can be delayed by taking vitamins, eating a good diet and completely cutting out alcohol. Once someone is in end-stage liver failure, a liver transplantation will be necessary.

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Conjunctivitis Causes

Conjunctivitis is an inflammation, redness, edema, swelling, hypervascularization, discharge, or infection of the conjunctiva. The conjunctiva is the clear, very thin protective membrane that covers the white sclera of the eye and the inside of the eyelids. It is important to note that bacterial conjunctivitis along with viral conjunctivitis are both equally as infectious, however it is not possible to contract the allergy based conjunctivitis from other people. Both forms of conjunctivitis are usually fairly easy to treat, but there is one exception - trachoma. This is a very severe, highly contagious viral conjunctivitis, which is reasonably common in most parts of the underdeveloped world.

Virus or bacteria are the main causes for conjunctivitis. The same viruses are also responsible for the cold we catch. It goes on also with the ear problem. The problem with conjunctivitis is that it spreads when you touch. People who are in contact with a person with conjunctivitis may also be affected by it as it is transferable through touch. Another common way to spread infection, generally by females, is through sharing of facial lotions or eye makeup. Pink eye caused by bacteria, viruses, and STDs can spread easily from person to person, but is not a serious health risk if diagnosed promptly. With antibiotic treatment, it typically goes away without complications.

Conjunctivitis is contagious disease and it is spread to other person by touching. So after you touch your eyes, wash your hands before touching others to help others escape from conjunctivitis. When you have irritation in your eyes don't run the eyes badly. An effective home remedy for treating conjunctivitis is the mixture of Indian gooseberry and honey. Take a cup of gooseberry juice mixed with two tea spoons of honey and take it after mixing it properly. Some vitamins like vitamin A and B2 have also proved to be beneficial in the treatment of conjunctivitis. So people should be liberal in consuming the foods rich in these two vitamins. You must take some precauctions though with family members since Pink Eye can very easily spread to others. Wash your hands often and and don't touch or rub your eyes.

In case the itchiness gets irritating, you should approach a doctor. The doctor normally checks the eyes for liquid discharge and redness. Infectious Conjunctivitis is broken into three different categories which consist of bacterial, viral and ophthalmic conjunctivitis. To treat bacterial conjunctivitis, your doctor may prescribe antibiotic eye drops. If your conjunctivitis is caused by an allergy, an antihistamine may help. Viral conjunctivitis is typically not treated with medication.

The last form of conjunctivitis is chemical conjunctivitis which can be caused from exposure to substances such as chlorine and air pollution. These two foreign chemicals make their way into the eye and cause this irritation. Allergic conjunctivitis should be treated by first ensuring you are no longer exposed to the allergen. Once this is achieved, the symptoms should reduce naturally. Adhering to simple home remedies, the conjunctivitis victim is advised to put a mild slat solution into the infected eye. If it will be uncomfortable and too painful, opening the eyes in a small tub containing a little pinch of salt in it would be an alternative measure.

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Cardiomyopathy Information

Cardiomyopathy is the result of your heart muscles getting weaker and not functioning properly. Cardiologists prescribe prescription drugs to help with the functions of your heart. But the oldest way known to mankind to survive has been good nutrition. Yes, nutrition can be very helpful with Cardiomyopathy treatment. There is a little-known connection between cardiomyopathy and gluten. It is called celiac disease. While not the cause in the majority of cardiomyopathy cases, gluten and celiac disease is a significant cause of cardiomyopathy. The symptoms of cardiomyopathy show up, one by one, as the disease progresses through the body. These symptoms can be alarming since they are generally the same as those that occur with congestive heart failure.

Like other diseases, cardiomyopathy can be classified as primary or secondary. Primary cases are not attributable to a specific cause like high blood pressure, heart valve disease, various artery diseases, or congenital heart defects. Secondary cases do have a cause that can be identified. Coronary artery disease, valvular heart disease, high blood pressure, metabolic disorders and prolonged alcohol and drug abuse are the common causes of this condition. During his last years, he was diagnosed as having cardiomyopathy which means that his heart was too weak to pump blood through his body and he lost 50 pounds in the months prior to his death. There are three causes of a weak heart muscle.

On top of issues with the strength of the heart, this disease can cause blood to flow more slowly through the enlarged heart and the rest of the body. Because the blood isn't flowing at a regular speed, it is given opportunities to clot. In cardiomyopathy, the walls of the heart can become either thick and hard or thin and weak instead. It may become larger and may beat faster because it is no longer beating correctly or pumping blood the right way. The treatment course for this disease is a complete abstinence from alcohol. A restricted diet and medications will also be prescribed. The most difficult part of the treatment may be the abstinence from alcohol. If a patient has abused alcohol to the point of causing heart disease they have probably suffered with the disease of alcoholism for most of their life.

The diseases and conditions that affect the heart are in a group known as heart disease. People suffering from diabetes have a higher chance of having heart disease. There is a high level of blood sugar or the blood glucose itself in diabetes patients. With Cardiomyopathy, energy is a main factor that most patients lack. My son was diagnosed with dilated Cardiomyopathy and started out with shortness of breath and barely any energy. Restrictive cardiomyopathy is a rare form of cardiomyopathy. In this case, the heart muscle becomes rigid and so the heart has difficulty relaxing and cannot fill properly. The heart is unable to pump blood as effectively as it should be. You will not be able to depend on home treatment for cardiomyopathy. If you plan to use some herbal supplements then they should be in conjunction with a carefully followed plan that has been provided by the doctor.

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Astigmatism Treatment

Astigmatism is a medical term for a blurred vision that is caused by the irregular curve of the cornea. In this condition light rays will enter the eye not in the right focus on the retina, creating a blurred image. In simple words, astigmatism is an image distortion that is caused by improper shape of the cornea. In the case of more severe astigmatism, everything is blurry at a distance, and it becomes impossible to ignore the condition. People who suffer from astigmatism can have their vision improved by the usage of toric lenses. Regular astigmatism is usually easier to correct. In it, the meridians in which the two different curves are, are located 180 degrees apart.

Procuring a contact for astigmatism used to mean that only rigid lenses or a hard contact lens for astigmatism could be used but now there is a soft contact for astigmatism that can be used. This contact for astigmatism is called a toric lens. Astigmatism is common in moderately high amounts in infants and toddlers. It often self corrects. If it is too high or persists it needs to be corrected by the eye doctor with eyeglasses. In some cases when a very young child is incapable of wearing glasses contact lenses may be used. Most of the astigmatism patients are born with that, which may get worse over time. Eye injuries, improper eye surgeries and keratoconus can also damage the corneal shape. The corneal shape of astigmatism patients is not perfectly spherical. Instead, it likes an oblong football, which causes light rays to focus on two points in the eye back.

It is important to schedule regular annual eye exams because it can worsen over time, so it is necessary to keep a close watch and adjust prescriptions for glasses or contact lenses as needed. Both glasses and contact lenses are usually suitable corrections for an astigmatism. Certain types of astigmatism contact lens have proven to be ineffective. Ineffective lens will not be able to address astigmatism and in some cases, will worsen the condition. A recommended lens for astigmatism is toric contact lens. Astigmatism can be caused by other factors other then the front surface of your cornea being out of round. Astigmatism can be caused by the back of your cornea being misshapen. Your eyes operate on a two lens system; if either lens is out of shape then you will develop astigmatism.

When you feel your eyes are tired, you should take a break. Spend a few minutes to relax your eyes. During the break you can have eye exercise by moving your eyes around. You can also look at the yard or green grass outside. Astigmatism is caused by the cornea being an unusual shape, more like a oblong than a perfect sphere, and a person is either born with it, or it may have been caused by an accident. Glasses correct astigmatism by redirecting the light to the retina. This produces clearer vision for the astigmatism sufferer. Contacts work in a similar way also and are used to redirect the light.

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Painful Indigestion

Indigestion, also known as upset stomach or dyspepsia, is distress or a burning sensation in the upper abdomen, often followed by nausea, abdominal bloating, belching, and sometimes vomiting. Indigestion is a common tummy dysfunction. Everybody has felt this discomfort called indigestion at some point or the other. However, the most complain of indigestion is flatulence or formation of gas in the tummy. That is why so many who suffer from it will immediately seek the relief of an indigestion remedy that can alleviate the problems associated with the condition and reverse it.

Knowing how to cure indigestion goes with over the counter medications. There are usually whole aisles in the store devoted to how to cure indigestion. But only some are effective with indigestion. Antacids treat excess acid in the stomach. Indigestion could be a symptom or a result of a currently occurring disease. It might be caused by a disease in the digestive system like ulcer or gastroesophageal reflux disease. However, the most common causes among many people are eating too much, eating too quickly, eating highly fatty foods or eating during stressful situations.

Natural remedy for indigestion is generally as potent as over-the-counter medications, which you can conveniently take to relieve symptoms like heartburn, abdominal pain or intestinal cramping. The many options of natural remedy for indigestion give you the perfect solution to resolve any varying severities of indigestion. Abdominal pain in the stomach area. If you are experiencing a burning in the middle part of your belly, then it could be due to indigestion. Indigestion can be caused by many different things, including your eating habits. Sometimes indigestion just sneaks up on you. To protect the long-term health of your digestive system, add probiotics like acidophilus and bifidus to your daily regimen. Probiotics are the "healthy bacteria" that live in your gut and help you digest your food on a daily basis.

But eating too fast is just one of many problems. Another cause of indigestion is that we often eat foods that should not be eaten together. Without getting into a long drawn out explanation, all foods use a certain digestive enzyme to digest it. Though there are many different potential causes of indigestion. The main culprit responsible for most cases of indigestion is our frantic lifestyle and behavioral choices. These factors are ones that can be controlled and changed-that is, once they have been identified.

Some indigestion is harmless. It happens due to neglectful eating habits or other things that may happen to make food less appealing to your stomach as usual. When your indigestion is harmless it can be taken care of with over the counter medications. Doctors sometimes ask patients to keep a food diary and a record of symptoms to track foods that cause problems. Many times food diaries reveal information regarding food intolerances or psychological problems that may result in indigestion. Some individuals who are lactose intolerant also experience indigestion. Heartburn and indigestion can be treated and even successfully prevented with a variety of drugs available over the counter, as they do not require prescription.

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Lung Infection Information
It has become more clear that there is a possible link between lung infections and gum disease. Because both of these problems are serious in and of themselves, neither should be taken lightly. With studies showing that periodontal disease can possibly cause lung infections, that is yet more incentive to practice effective oral hygiene. Pneumonia was once one of the most feared of all human diseases. Its death rate was about a third of all those whom it attacked. Candida and lung infection can be extremely painful and uncomfortable, and often times can spread into other parts of the body if not cured. Many times people experience candida and lung infection when taking steroids or antibiotics.

When a diabetic has a lung infection, generally the lung won't be removed unless there has been serious tissue death in the lung. But that doesn't mean that a diabetic shouldn't try to stop the process from happening in the first place. Most commonly, lung cancer patients experience respiratory symptoms such as shortness of breath, wheezing, hoarseness and a persistent cough. These symptoms are very common among smokers, and are also present in a number of other conditions such as asthma, emphysema and chest infections. When tumors press against blood vessels, the fluids cannot travel as well through the body, and these fluids build up in the neck and face and often times the hands and feet as well.

Other risk factors include passive or second-hand smoke, Asbestos exposure, Radon exposure, and genetic mutations. Lung cancer remains one of the most preventive cancers and yet many people are falling prey to this deadly cancer. The venous drainage of the upper part of the body is Superior Venacava. Pressure from the tumour can lead to impaired venous and lymphatic drainage leading to swelling of the face and neck. In addition, local applications on the skin above the affected lung are made using medicines like Mahanarayan oil, Mahamash oil, Mahasaindhav oil, Vishgarbha oil and Dashang lep. Restrictive Lung Diseases result into either loss of lung tissue or decrease in the lung's ability to expand. It may also decrease lung's ability to transfer oxygen or carbon dioxide into the bloodstream.

Unfortunately for the user this calm is not natural and the only reason they are feeling the calm is because of the drugs inside the cigarette. This figure is smoked the amount of car inhaled into the lungs increases. Even if you have smoked all of your life, it doesn't make since to assume it's too late to quit now. Researchers have found that those who smoke increase their risk of developing cancer with the number of years they have smoked and the number of cigarettes they smoke each day. If the amount of debris and infected material is profuse the coughing will raise a thick material that has to be expectorated. Young children do not spit, but swallow the material and then frequently vomit to get rid of it. The problem with many over the counter remedies is that they don't cure the root cause of your candida and lung infection problem, which is your eating habits.

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Bleaching Cream Effects
You may encounter various skin disorders due to the changing lifestyles and environmental issues. There are problems like age spots, dark spots, hyper pigmentation and acne. These make you lose your beauty and your face appears darker than its original tone. Using a skin bleaching cream is the first step most people take when they want to lighten their skin or reduce the freckles or age spots on it. They may also seem to work well initially, but in a little while the darker side of this treatment begins to emerge. There are several other skin bleaching creams as well as whitening products available in the market. It is always advisable to check the ingredients of these creams or lotions. You must try the natural ingredients.

In fact there was a recent report about the chemical called Hydroquinone which is one of the common ingredients used in bleaching creams. The report has established a clear connection between this chemical and the deadly disease cancer! While many countries worldwide have already banned the use of this chemical in creams, many others are yet to do their due. There are essentially two options to help lighten the underarm skin: use a natural remedy or purchase a safe and effective underarm bleaching cream. However, if you may have noticed, there seems to be hundreds of skin bleaching creams, underarm whitening creams, and facial skin lightening serums on the market. There is absolutely nothing wrong with wanting your intimate areas to match the skin tone of the surrounding areas.

It's a little harsh to say these consumers use skin bleaching products because they are vain. Maybe vanity got a bad rap. It's natural to want to look good in the reflection in the mirror. It's natural to want to reflect the best qualities we can. You must also check the ingredients carefully. Make sure that that you use the products that are made up of the natural ingredients as they have no side effects. The chemical based options are always harmful. Make sure that you do not select an option that has hydroquinone. Usually African American exhibits a darker skin tone, which can be easily transformed. Most celebrities such as Beyonce, Oprah and Halle Berry are African Americans but they flaunt a reasonably lighter skin tone.

When you are beginning your search for a quality skin bleaching cream you will want to be sure it is effective without being harmful. That is the delicate balance that must be achieved by the black skin bleaching cream that you choose. To ensure you are getting a quality skin care cream make sure you are dealing with a respected manufacturer of skin care products. You should check out the skin care product manufacturers' quality standards and whether or not they adhere to FDA regulations on these products. Excessive melanin, drawn to the skin surface, explains everything from age spots and freckles to birth marks and irregular dark patches called hyperpigmentation. The doctors took a look at what they called "depigmenting agents". Face bleaching is extremely important for diminishing age and liver spots, blemishes, hyper pigmentation and freckles. It is always advisable to use natural bleaching substances for attaining flawless skin tone.

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Prevent Heavy Hair Fall

It has been noted that when women start to go on a heavy diet and abstain from important foods then they observe hair loss in huge quantities. Even after delivery of the child, women experiences heavy hair loss. The reason behind this is one which is lack of hair loss nutrition. When your hair is shedding or falling out enough to cause alarm, most people search high and low to find the cause.  When a cure or relief doesn't come quickly, it can be common to grasp at straws for something, anything, to make it easier to cope.  It's rare for a 19-year-old to lose so much hair unless she has had major nutritional or hormonal problems, or both. The most common cause of hair loss is poor nutrition.

Although quite fortunately women seldom have complete baldness... it's just the thinning of hair, which can be resisted easily through natural remedies like massaging your scalp. Properly massaging your scalp can be of immense benefit. The root cause of anaemia is that there are not enough red blood cells or that they are smaller than normal. This means they have less haemoglobin, which carries oxygen to the tissues and removes the waste carbon dioxide. When your hair is healthy and you are shedding normal levels, does brushing your hair cause more to fall out?  Sure, a few more hairs come out during this process.  But this heavy manipulation is nothing to worry about.

Use mild shampoos and conditioner twice a week. When you are washing your hair, bend your head and message the scalp. This will increase your blood circulation. Drink approximately one liter of water daily. You can also make a drink using honey, bananas and low fat milk. This is rich in biotin and will help your hair roots to grow. It's amazing what a few strands of hair will reveal. Hair is the third most metabolically active tissue in the body. These fine strands will help you determine vitamin and mineral deficiencies, your ability to absorb nutrients, as well as heavy metal toxicity. Using iron supplements without a doctor's supervision is dangerous and ill advisable.  It can be just as harmful to get too much iron than not enough and your body will often have a hard time absorbing it this way (that's why you're often advised to take juice, but even this isn't as effective as many would like.)

Hair should be oiled rightly and taken care off. Hair is also easily affected by climatic changes. While riding a bike, it is advisable to wear a helmet as a hair care and safety precaution. You must choose the right conditioner and shampoo and ensure that the hair is devoid of dandruff. It is very important that you understand you body and structure which would help you to determine the amount of fats, carbs and proteins you need to take in everyday. Your level of activity will also tell you how much you need to consume everyday so that your hair loss nutrition is on the right track. .

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Night Sweating Facts

Menopause is an uncomfortable process that each woman must go through at some point in her life. In particularly bad cases doctors may prescribe hormone therapy, but they usually encourage women to treat each symptom individually as it comes. The decreasing level of estrogen that is connected with menopause, is responsible for the failure of the hypothalamus to regulate body heat, that's why it perceives an increased temperature in the body. There is no reason why you should suffer from night sweats again. Once you understand how night sweats evolve, you will have the knowledge to make them stop.

Have a diet that contains fruits and vegetables, grains, fiber and protein. You may also need to sleep in a cool room to avoid too much night sweats. Or if you have no air-conditioning unit, open up your window and use a fan. During the day, dealing with hot flashes is much easier. Wearing layers can help to some extent, and washing your face with cool water can also bring down your temperature. Make sure that you bed is as breathable as possible. Getting a memory foam mattress or memory foam mattress topper could help you to keep the sweat away from your body, instead of stewing in it all night. Step one will be to eliminate any beverages containing caffeine or alcohol.

Night sweating can be caused by sickness. If the sweating has happened suddenly and recently, then it might be a sign of a sickness. This type of sweating can be a sign of a serious problem and one should seek out a doctor. While sleep hyper hyperhidrosis may or may not be a serious issue on their own, only a doctor can determine if there is a more serious condition causing it. Basically a night sweat is just like a hot flash, but it happens during the night.  Typically a hot flash is more intense than a night sweat episode.  The technical term for night sweats is "nocturnal hyperhydrosis."

If you want to reclaim your health and get a good night's rest, then be prepared to use your knowledge on foods and drinks to stop night sweats. Night or day, it's crucial that your kind of nutrition satisfies your body, rests your mind, and sees you through the wee hours sweat-free. Next, get rid of heavy pajamas and bedsheets. Especially get rid of either pajamas or bedsheets made with synthetic fibers or blends. Don't complain about your night sweats until you're using light and breathable 100 percent cotton or linen sheets.

You should also try to stay as stress free as possible. When suffering through mood swings this may be hard to do but try not to get angry. Also avoid things that will raises your body temperature such as hot weather, hot tubs, or taking very hot showers. Thankfully, there are natural remedies containing only herbal ingredients that will allow a woman to get through menopause without suffering all these symptoms. There are some natural herbs and vitamins that women have found to help their flashes. Doctors often recommend hormone replacement therapy, but it can be dangerous if used for prolonged periods.

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