Indigestion, also known as upset stomach or dyspepsia, is distress or a burning sensation in the upper abdomen, often followed by nausea, abdominal bloating, belching, and sometimes vomiting. Indigestion is a common tummy dysfunction. Everybody has felt this discomfort called indigestion at some point or the other. However, the most complain of indigestion is flatulence or formation of gas in the tummy. That is why so many who suffer from it will immediately seek the relief of an indigestion remedy that can alleviate the problems associated with the condition and reverse it.
Knowing how to cure indigestion goes with over the counter medications. There are usually whole aisles in the store devoted to how to cure indigestion. But only some are effective with indigestion. Antacids treat excess acid in the stomach. Indigestion could be a symptom or a result of a currently occurring disease. It might be caused by a disease in the digestive system like ulcer or gastroesophageal reflux disease. However, the most common causes among many people are eating too much, eating too quickly, eating highly fatty foods or eating during stressful situations.
Natural remedy for indigestion is generally as potent as over-the-counter medications, which you can conveniently take to relieve symptoms like heartburn, abdominal pain or intestinal cramping. The many options of natural remedy for indigestion give you the perfect solution to resolve any varying severities of indigestion. Abdominal pain in the stomach area. If you are experiencing a burning in the middle part of your belly, then it could be due to indigestion. Indigestion can be caused by many different things, including your eating habits. Sometimes indigestion just sneaks up on you. To protect the long-term health of your digestive system, add probiotics like acidophilus and bifidus to your daily regimen. Probiotics are the "healthy bacteria" that live in your gut and help you digest your food on a daily basis.
But eating too fast is just one of many problems. Another cause of indigestion is that we often eat foods that should not be eaten together. Without getting into a long drawn out explanation, all foods use a certain digestive enzyme to digest it. Though there are many different potential causes of indigestion. The main culprit responsible for most cases of indigestion is our frantic lifestyle and behavioral choices. These factors are ones that can be controlled and changed-that is, once they have been identified.
Some indigestion is harmless. It happens due to neglectful eating habits or other things that may happen to make food less appealing to your stomach as usual. When your indigestion is harmless it can be taken care of with over the counter medications. Doctors sometimes ask patients to keep a food diary and a record of symptoms to track foods that cause problems. Many times food diaries reveal information regarding food intolerances or psychological problems that may result in indigestion. Some individuals who are lactose intolerant also experience indigestion. Heartburn and indigestion can be treated and even successfully prevented with a variety of drugs available over the counter, as they do not require prescription.
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