Fatty liver disease is a range of conditions where there is a build-up of fat in the liver cells. The liver cells normally contain some fat and related fatty chemicals (triglycerides, fatty acids, etc). Excess fat is normally passed out of liver cells, into the bloodstream, and then taken up and stored in fat cells (adipose cells) throughout the body. Adjusting your lifestyle is the most important part of the treatment.  Exercising and diet are equally important - exercise tells your liver to burn the fat inside, while diet provides a healthy environment and the blocks necessary for regeneration.

People who drink too much alcohol are likely to suffer from this disease, the liver can handle lots of pressure, but when it is abused, alcohol may lead to the inflammation of the liver which causes the liver to be bigger and eventually when your metabolism stops, excess fat will build up in the liver since the excess fat will go to the liver before it reaches to the blood stream. Most symptoms of mild fatty liver are, well, mild. They are not the kind of symptoms that rush you to the doctor's office, but they can signal more dangerous complications. Since this problem cannot be determined immediately, it is advised that you should see your doctor for consultation. When a doctor tells you that you are suffering from this kind of problem, you should do what he or she says.

Controlling elevated levels of cholesterol and triglycerides with diet, exercise and cholesterol-lowering medications may help stabilize or reverse nonalcoholic fatty liver disease.If you have nonalcoholic fatty liver disease especially nonalcoholic steatohepatitis (NASH) don't drink alcohol. Also avoid medications and other substances that can cause liver damage. Talk to your doctor about which ones to avoid.The liver produces bile, which is a main component used in intestinal digestion and fat absorption. Bile provides the alkaline medium which neutralises the highly acidic pulp from the stomach and helps the production of pancreatic juice, which completes digestion of proteins, carbohydrates and fats.

For people who are suffering from obesity and diabetes, exercise and having a low fat diet can make you lose that fatty liver. Since fatty liver is caused by excess fat build ups which eventually the liver will develop it too. One great way is to avoid extra stress on your liver like drinking alcohol. It is also wise to reduce your contact with chemicals from the environment, including food, and limit your intake of medications except when it is absolutely necessary. Factors that could have contributed to your fatty liver can include a combination of things. Genetically, you may be pre-disposed to having a fatty liver, so no matter how healthy your daily habits are, you can still get this condition.

The first step in treatment of any disease is removing the causes. So, a diet rich in vegetables and fruit and low in meat, an active lifestyle, restriction of alcohol and other drugs are the first steps. Adjusting your diet and lifestyle is the next step. A vegetarian diet composed mainly of fruits and vegetables, with a few beans and moderate consumption of grains is the ideal diet for reversing liver disease.

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Asthma is one of the most common potentially life-threatening condition complicating pregnancy. The incidence of asthma is increasing steadily and it is estimated that asthma currently affects 4% to 8% of pregnant women. Since, according to the statistics, pregnancy-induced high blood presssure is a major cause of maternal mortality, intrauterine growth retardation, and prenatal mortality, it's crucial to identify and take care of the risk factors of these medical conditions. If you have moderate asthma, you often get attacks more than twice a week, and you have harder time breathing. Severe asthma causes an asthma attack almost every day and a chronic cough or difficulty breathing.

One of the challenges with having asthma while pregnant is knowing which symptom is a result of the pregnancy and which is a result of the asthma. After all, a common characteristic of a pregnant woman is shortness of breath. Asthma in pregnancy is a condition where a woman already has asthma, but may have different affects of asthma because of pregnancy ranging from the condition almost abating entirely to getting much worse. One of the conditions that can induce serious complications in pregnancy is asthma. When the mother is in a lack of air condition due to asthma attack, it may prevent the baby from getting enough oxygen, which can put the baby in a great danger.

Compared to pregnant women who don't have asthma, pregnant women who suffer from asthma are more likely to be at risk for the following medical conditions: high blood pressure, caesarean delivery, or a premature delivery. Another reason for increased asthma may be that smoking among children is increasing, although it is dropping for the overall population. Prior to the 1960s, it was not public knowledge that smoking was bad for you.

There are inhalers that are also available that pregnant mothers can have at their disposal. Preventer and reliever inhalers have two different purposes. Preventer inhalers are used to prevent attacks by using it frequently and keeping clear the airways, while reliever inhalers give relief to the patient during an attack. Women with uncontrolled asthma are likely to deliver pre-term. The possibility exists that the baby may be born underweight and will require longer post birth hospitalization. Asthma patient should receive education about maintenance and rescue medication, how to measure PEFR by peak flow meter, proper use of inhalers, asthma prevention, and adherence of asthma action plan.

The treatment of asthma in pregnant women is actually quite similar to the treatment of those who are not pregnant. Close monitoring of the medical condition is needed, especially since having asthma during pregnancy is considered high risk. It's also important to know that asthma attacks in labor are extremely rare. However, if you do suffer from an attack, the doctors and nurses will be able to help. Furthermore, most medications are safe during breast feeding as well. If the delivery has to be done with the help of a caesarean section the asthmatic mother needs to be monitored very closely. This is because the asthma patients undergoing surgery that requires anaesthesia have to be closely monitored especially the surgeries requiring general anaesthesia.

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Ovarian cyst is a type of disease that rarely shows symptoms. But by the time it does, the symptoms can be extreme. If you have cysts on your ovaries, you probably know how extreme the pain can be and how scary heavy bleeding can be. This type of cyst is known as functional cyst. However in many cases a treatment may be required to get rid of problem especially if it is large or if it ruptures or if it is cancerous in nature. Many women, when they're having pain are taking pain killers to get relief. Nevertheless, pain killers were made in order to give users temporary relief from pain. It doesn't prevent or cure the user from cysts.

Cysts can be prevented from growing on the ovaries by taking contraceptive pills. This type of treatment has been proven to be effective in preventing additional cysts from growing on the ovaries. However, they have no effect on cysts that have already developed. An ovary cyst consists of a small fluid filled sac that develops in the ovaries. These cysts are formed during the menstrual cycle when the egg in the sac called a follicle fails to rupture and release the egg. It is the remaining fluid which can form a cyst in the ovary. When it's identified that you have a polycystic cyst, you are dealing with an infertility problem. You must then let your physician know it in case you plan to get pregnant. By taking some form of medications, your desire would be made possible as they stimulate ovulation.

Cystectomy is a surgical procedure that can be used as ovarian cysts treatment. Though commonly used to treat bladder cancer, this surgery can also be used to remove harmless cysts from the ovary leaving them intact and thus enabling the woman to bear more children. Correct treatment to get rid of cysts on the ovaries will involve regulating the menstrual cycle, ensuring that the whole reproductive system is in the best possible condition, improving fertility and reducing the threat of miscarriage and reducing abdominal fat. As well as surgery, there are also alternative treatments that you can try. Some of these can eliminate ovarian cysts, and they may help to ease your suffering and prevent further cysts from developing. Of course this only applies to non cancerous cysts.

Natural ovarian cyst treatments in many cases may not provide results as fast as surgical procedures, but they are quite effective in the long run. They are also known as an inexpensive type of treatment. It also includes eating citrus fruits that contain bioflavanoids and vitamin C, which are both helpful in shrinking ovarian cysts. The cure for cyst ovaries, like many health conditions is often not sought until a major problem forces the person into action. Maybe it's our natural instinct to avoid dealing with negative things or maybe there are just times when we have to leap out of a state of being passive and force ourselves to be proactive, find the best solution to our health challenges and then take action.

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A sore throat, also known as pharyngitis, is inflammation or redness of the tissues, sometimes with yellowish/white pus on the tonsils. It is a common problem that each one of us faces in our lifetime. Sore throats are mainly caused by bacteria or viruses, affecting mostly children and young adults. Most physicians agree that coughing is normally an important process in keeping your throat and airways clear of mucus or other irritating particles. Chronic or severe coughing on the other hand is a different thing. Having a good, long workout is a wonderful way to invigorate yourself, improve your mood and make you feel better about yourself. But those aches and pains that come with overextending yourself on the road or at the gym aren't so great.

Sinus drainage may be trickling down into the back of your throat and irritating it enough to trigger your cough reflex. The sinuses drain constantly down the back of the throat. It isn't a signal that something is wrong, it's natural. If you have a sinus infection starting you may feel an irritated or slightly sore throat from the drainage, which is a common sinus infection symptom. Some signs of bronchitis do resemble other problems from the respiratory area. It is best to always consult with a doctor to determine if you are suffering from other the chronic or the acute version of bronchitis.

Andrographis is a highly recommended herbal remedy for coughs and colds.  It reduces symptoms and the duration.  Echinacea has not fared well in scientific studies, but some people swear by it and alternative medicine believes it strengthens the immune system. Our first line of protection against organisms that cause infections is in our nose and mouth. The nose has lots of very fine hair which "filters" the air we breathe and offers us protection against air borne organisms. The flu or the influenza virus is airborne, highly contagious and spreads in much the same way as the common cold. If flu is widespread in your community then you need to watch out for the symptoms more cautiously.

So lets look at a child and the common cold. If the child (host) has strong resistance with a good immune system and the agent (virus) is weak and the environment doesn't undermine the host or add power to the agent, then chances are good that the child will remain well, or perhaps have only a very brief and mild cold. So you want to avoid getting a sinus infection as best you can. Knowing what causes a sinus infection and how to treat it naturally, if you think one is starting up, is certainly beneficial and will save you a lot of grief in the long run. Always take a cough or cold seriously even if it seems to be normal. It should be cured as soon as you can to avoid bronchitis or any other serious illnesses. Studies have shown there is no current cure for chronic bronchitis so keeping yourself healthy is the key.

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Hair bleaching is not really a hair removal technique but it is used to disguise the hair against the skin by making it appear much lighter so it is harder to see. We cannot get a very light color without bleaching. Our hair bonds with chains of melanin. Our hair contains 2 types of melanin: eumelanin and phaeomelanin. Asian's hair which is black and dark in color contains more eumelanin than phaeomelanin. The natural color of human hair is first and foremost directly tied to hereditary factors. Hair coloring can add spice and enhance many hair styles. A good hair color can add shine, drama and fun to your hair style. It can make some hair types easier to style.

If you have very pale translucent skin then colouring your hair jet black can be pretty drastic and make you look like something out of a vampire movie but then again if you are into the 'vampish' look then pale skin with dark hair and bright red lipstick might be just your thing. Try to avoid the sun and the chlorine in swimming pools. Both of these can fade your color. Never wash your color treated hair in hot water. Use cool to lukewarm water and finish with cold water to help seal the cuticles of your hair. Do not bleach your hair more than once a day. If you try to take your hair from dark to pale blonde in one day you will totally fry it. It is best to keep it to once a week or leave it even longer between sessions (if you can bare it) as your hair needs time to recover.

Prepare the bleach as the direction state on the bottle you have purchased. If you are making your own mixture, find a recipe that is easy to follow and will not cause damage tot he scalp. As long as you follow directions, you will not run into any problems or complications. Not all hair color can be used. Unfortunately, bleaching works better when you have light hair color. So when dark colored hair will not benefit of bleaching.Unlike other methods of taking care of facial hair, when bleaching, the hair still grows. When the hair does grow the real hair color will be shown. This might be awkward to some.

All permanent hair dye contains an alkaline agent called ammonia. During the permanent hair coloring process, the ammonia in the hair dye is mixed with the developer, also known as the oxidizing agent, which is usually hydrogen peroxide. Perming, coloring, or bleaching your hair can cause hair loss because it weakens the hair strand. Tight pony-tails or braids can cause hair loss from actually pulling the hair from the roots. Diagnosing and removing the cause of the stress will likely allow hair to re-grow fully. In general, however, hair dyes are safe to use. Most products advise consumers to try a skin test several days before applying the dyes. If any adverse reaction is noticed, don't use the dye and perhaps consult a doctor, depending on the circumstances.

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Crash dieting has become on of the most popular way of losing weight fast. But before we go any further, we need to clarify that crash dieting is an unhealthy way of losing weight due to many side effects it might cause. Of course there are many types of crash dieting. Most crash diets that work, either drastically reduce caloric intake, or significantly restrict dietary choices. In both cases, the body must "gear" itself toward a period of severe deprivation. Crash diets can show some spectacular results in the short term but cannot deliver permanent weight lose over the long term. When a dieter begins to lose weight quickly as a result of going on a crash diet it is muscle mass they are losing and not fat.

The first tip is do not crash diet for more than three to seven days. That is pretty good tip seeing how you are starving yourself. When you cut calorie intake your body need to get these lost calories from somewhere. Your body will burn some of your body fat, but it will also burn your muscle. Drastically reducing or stopping eating puts you at risk. Crash diets are extremely dangerous for your heart, kidneys, liver, and brain because you lose lean tissue around them. If you don't eat enough, your body will actually burn the muscle tissue of the organs themselves to provide your brain with sufficient energy to function.

Crash diets, though, can mean different things to different people. For one group, the desire may be to lose weight specifically for a special occasion, such as a wedding or a very special party. Such people just want to look good on the big day, when they might be seeing old friends and family members they have not seen for a long time. Crash diet works best when combined with meditation and vigorous exercise. This allows you to shed weight without thinking about body fat retention. Crash dieting does not require you to alter your lifestyle substantially. Also the weight loss won't last for a long time. As days will go on the amount of weight loss will decrease and you will reach a point where your weight won't be reducing any further. Most of the crash diet people are known to gain all the weight back as the most weight lost in water mass.

Try and control your portions at meal times and ensure that the food contains all food groups including protein and fats. Keep fat servings to around 20 grams per day and the protein servings to around 3 ounces per meal if possible and you will start to see weight loss quickly. Crash foods, when combined with meditation and long walks yield effective results. Have a disciplined approach for crash dieting and the results would definitely make heads turn and jaws drop. Sensible weight loss involves just that-common sense. A visit with you family Doctor to set some realistic long term weight loss goals is an important first step. Eating healthy foods in moderation along with exercise will be required if you hope to lose weight permanently.

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Hay fever allergies, also known as upper respiratory allergies are rarely associated with hay or cause a fever, nor does a virus cause hay fever allergies. An allergy reaction occurs when a weak immune system mistakenly identifies and attacks a usually harmless substance known as (allergens). Also known as allergic rhinitis, hay fever is usually characterized by an allergic reaction to pollen. The illness is named after the "haying season" when pollen grains in the air are in abundance. There are many available medication used today to treat hay fever symptoms. You should remember that the objective of these medications is to treat the symptoms. The best way still is to avoid the possible cause of your allergy.

Hay Fever symptoms can vary from one person to the next, depending on many factors including individual sensitivities, the levels of organisms that are in the air, and the number of allergens present. It is possible for you to be allergic to many different organisms at the same time. There is been a significant increase in the number of people suffering from this allergy within the last 25 years but interestingly, experts have not reached a conclusion as to why this is so. Some specialists have hypothesized that it may be the result of the effects of global warming upon the life cycle of our trees and grasses. Hay fever is normally seasonal. Grass or certain flower pollen may affect you. Dust and animal fur can also be triggers.Hay fever treatment is usually with anti-histamines, but this generally tends to make the condition progressively worse over the years.

Honey helps boost the immune system and lower your susceptibility to hay fever by decreasing your sensitivity to pollen, and it also helps you to develop an immunity if it is locally produced as it contains local pollen itself. If you can, take honey regularly throughout the year to keep your immune system strong. A prolonged spell of hay fever attacks may also cause chronic sinusitis and abnormal nasal growth. Therefore, it becomes imperative to control this menace as soon as the symptoms are observed. Hay fever could be controlled by avoiding the substance that causes the problem as well as through prescription medications that counteract the released histamine.

Hay fever tablets provide quick relief from the symptoms of this fever. Anti-histamine tablets reduce the effect of histamine and provide a respite from the symptoms. These tablets can be used to prevent and treat such allergic conditions. Hay fever and asthma are commonly found together, and this situation should be monitored carefully by your doctor because allergens can be a trigger for an asthma attack. Allergies can be determined by allergy testing but this can get expensive if a number of substances are tested for. There are many remedies and treatments available for hay fever and no one needs to suffer therefore, if you are experiencing hay fever symptoms, consult with your doctor or medical practitioner who will be able to talk through the options with you and if required prescribe the necessary medication. 

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Hangovers are an annoying problem from which no person who drinks alcoholic beverages is safe. No matter how big, how small, how old, or young, anyone can fall victim to the aftermath of a night out on the town. Today more then ever, the business of alcohol is a world wide multi-billion dollar industry. In every city across the free world, new bars, nightclubs and liquor stores are opening at an alarming rate. Despite the amount of research into alcoholism and alcohol dependency, very little research has been conducted on hangovers and the causes of its associated symptoms. There are several remedies that can make hangover disappear in an instant. However, not all remedies can give the best hangover cure.

There are also some hangover cures such as the natural remedies that can help in alleviating the irritating feeling the moment you are experiencing hangover. The best hangover remedy can also be done through natural activities such as drinking plenty of water as this helps replenish the lost water in the body. Alcohol increases urination. Needless to say, urinating more than usual can lead to dehydration. Dehydration from excessive urination is what causes thirst. In addition, dehydration is often characterized by dizziness and lightheadedness. Therefore it is advisable to use a hangover pill remedy, which is made up of natural ingredients and has no side effects. Such hangover pills prevent hangovers from occurring and are taken before having any drinks.

Drinking water while you drink alcohol will dilute the alcohol in your stomach and will help keep your body hydrated while you drink.  Once you have had a full glass of water, you may start to vomit all of the alcohol you have consumed throughout the night. Alcoholic beverages contain alcohol by-products called congeners that seem to increase the severity of a hangover. Congeners are toxic impurities that can have a great impact in adding to your woes. Clear liquors such as gin and vodka have fewer congeners, whereas dark liquors, such as brandy and whiskey have larger amounts.

Your body will need rest to recover from over use while you are out all night with your friends. Normally your sleep will be reduced because of dreaming or waking up frequently during the night to use the bathroom. By now you may or may not be aware of the fact that there is a growing number of products becoming available on the market. Most of them have been created to fill a new demand and are based on a similar list of ingredients. However they all have their differences. Treating a hangover isn't a simple matter and finding the right cure for your evil, poisonous condition can be a challenge as we all know.

In fact, the answer to a hangover is actually quite surprisingly simple. To prevent the full blown after-effects you don't necessarily need a hangover pill. You need to stay hydrated while you drink. Most importantly, the best hangover cure of all is prevention. If you think you can avoid drinking too much or excessive amount of alcohol, do it. As much as possible, before you engage yourself into drinking, you should think about the consequences first.

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Masks are an ideal way of removing the dead cells on the outer layer of the skin. In fact, a mask performs many functions that improve the health and appearance of the skin. A good mask should improve skin texture, make it clearer and more translucent and also preserve its youthful qualities. Each one of us has a unique skin type. In order to get the best out of homemade face masks, you need to match them to your skin type. It is always best to follow a facial mask with a round of cleansing and a light layer of moisturizer. Another important thing that you have to remember is that you have to be completely relaxed when you are putting on your mask.

With a few simple ingredients that are readily available in most of our homes we can fight acne at what ever degree in which we need to. Here are some of my favorite homemade facial acne masks which cover varied degrees of acne breakouts. Oatmeal is good for thickening the face mask as well as working soothing on your skin. Honey is moisturizing and calming for the skin, while olive oil or even a whole egg is great for dry skin. If you use only the egg white it will have a tightening effect on your pores, making them smaller. One such form is a mask specifically designed to deliver air to the mouth only. This system of delivery requires no headgear, as the only contact points with the patient are with the area around the mouth.

There is a mask for many different types of desired skin care effects with a special ingredient for each one. e.g. there are seaweed masks, lemon, fruit or plant extracts, such as cactus, cucumber, aloe, herb, red ginseng and the list goes on. Most facial masks include both deep cleaning and moisturizing ingredients within them. This allows the pores in the face to be cleansed completely, getting rid of oily build up and trapped dirt. This can help reduce or even prevent blemishes. You have to choose what is better for your skin, based on your skin type. A homemade mask can be very useful and easy to do with simple natural ingredients that you can find at home.

Cleansing masks are better suited to oily and some combination skins. They are designed to draw out excess oil and pollutants from the surface. These are removed from the skin when the mask is washed off. Cleansing masks also help to unclog the pores and remove dead skin cells. Mix one egg white, 1/2 cup cooked instant oatmeal, a teaspoon olive oil and a few drops of lemon juice until smooth. Spread on your face and neck, leave on for 15 - 30 min then rinse with lukewarm water.Few drops lemon juice will help to reduce blackheads while egg white will leave your skin feel "tight" after this mask application.Another great recipe uses one apple and four tablespoons of honey. Grate the entire apple and mix it with the honey. Apply this to your face and make sure you rinse it off in 10 minutes.

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Masks are an ideal way of removing the dead cells on the outer layer of the skin. In fact, a mask performs many functions that improve the health and appearance of the skin. A good mask should improve skin texture, make it clearer and more translucent and also preserve its youthful qualities. Each one of us has a unique skin type. In order to get the best out of homemade face masks, you need to match them to your skin type. It is always best to follow a facial mask with a round of cleansing and a light layer of moisturizer. Another important thing that you have to remember is that you have to be completely relaxed when you are putting on your mask.

With a few simple ingredients that are readily available in most of our homes we can fight acne at what ever degree in which we need to. Here are some of my favorite homemade facial acne masks which cover varied degrees of acne breakouts. Oatmeal is good for thickening the face mask as well as working soothing on your skin. Honey is moisturizing and calming for the skin, while olive oil or even a whole egg is great for dry skin. If you use only the egg white it will have a tightening effect on your pores, making them smaller. One such form is a mask specifically designed to deliver air to the mouth only. This system of delivery requires no headgear, as the only contact points with the patient are with the area around the mouth.

There is a mask for many different types of desired skin care effects with a special ingredient for each one. e.g. there are seaweed masks, lemon, fruit or plant extracts, such as cactus, cucumber, aloe, herb, red ginseng and the list goes on. Most facial masks include both deep cleaning and moisturizing ingredients within them. This allows the pores in the face to be cleansed completely, getting rid of oily build up and trapped dirt. This can help reduce or even prevent blemishes. You have to choose what is better for your skin, based on your skin type. A homemade mask can be very useful and easy to do with simple natural ingredients that you can find at home.

Cleansing masks are better suited to oily and some combination skins. They are designed to draw out excess oil and pollutants from the surface. These are removed from the skin when the mask is washed off. Cleansing masks also help to unclog the pores and remove dead skin cells. Mix one egg white, 1/2 cup cooked instant oatmeal, a teaspoon olive oil and a few drops of lemon juice until smooth. Spread on your face and neck, leave on for 15 - 30 min then rinse with lukewarm water.Few drops lemon juice will help to reduce blackheads while egg white will leave your skin feel "tight" after this mask application.Another great recipe uses one apple and four tablespoons of honey. Grate the entire apple and mix it with the honey. Apply this to your face and make sure you rinse it off in 10 minutes.

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